Divorce is incredibly difficult. It’s heart-wrenching and can leave you feeling stuck in a place of uncertainty and loss. It’s normal to wake up to the reality of what’s happening and ask, “Why me?” It’s okay to feel the weight of this. This moment—this painful chapter—is just that: a chapter, not the entire story of your life. It’s temporary. It doesn’t define you or where you’ll end up.

Even though it may feel like you’re powerless right now, know this: you do have the power to face what’s happening. You have the strength and resilience to move through this, even when life feels unfair. Your emotions, while overwhelming, are a natural response to the grief, anger, and sadness that come with divorce. But they don’t have to control you.

You’re allowed to feel lost and unsure. You’re allowed to feel anger, grief, anxiety, and even PTSD. These are valid feelings in a situation like this, and it’s important to honor them. At the same time, it’s essential to take active steps to process these emotions and begin healing. I’m here to help you navigate this journey, to create space for your feelings while also showing you how to move through them. You don’t have to stay stuck in this disempowered state.

Healing is a process, and research shows that it can take months to come to terms with grief and loss. But here’s a powerful truth: you can move forward. The actions you take, how you respond, and the space you give yourself to heal all matter. Let’s allow your emotions to surface, process them, and take back your power.

I’m here to guide you through this—step by step. We will acknowledge the tough feelings, give them space to move through, and empower you to find your new path. You will not be stuck here forever. Together, we will work toward your new beginning.

Remember: this is just a chapter in your life. There’s much more ahead, and you have the strength to create the life you want.