RESOURCES
PODCASTS
An alternative to reading, Podcasts are great for listening while on the go. Listen wherever and whenever you want.
The best Divorce podcasts from thousands of podcasts on the web and ranked by traffic, social media followers, domain authority & freshness.
From sleep to saving money to parenting and more, we talk to the experts to get the best advice out there. Life Kit is here to help you get it together.
How To Let Go Of Toxic Love & Attract A Healthy Relationship
The School of Greatness
Four renowned experts unpack why we stay in toxic relationships and reveal the hidden psychological patterns that keep us stuck in cycles of emotional dependency. Bestselling author Elizabeth Gilbert shares her journey from love addiction to emotional sobriety, discovering how finding a higher power led to deeper self-acceptance. Psychologist Dr. Guy Winch reveals why early relationship patterns become like cement – moldable at first but quickly hardening into permanent dynamics. Relationship experts Matthew Hussey and Sadia Khan explore why we stay in unhealthy relationships, how fear drives us to lower our standards, and the critical importance of communicating deal-breakers before committing. Together, these four perspectives illuminate the path from toxic patterns to thriving relationships through self-awareness, boundaries, and emotional maturity.
BOOKS
Some of my favorite healing and strength building tools comes from the resources below. A few powerful quotes from select writers are listed below. I hope they bring inspiration to you too!
“Just One Thing”
by Rick Hanson
“Letting go can mean several things: releasing pain; dropping thoughts, words, and deeds that can cause harm, yielding rather than breaking; surrendering to the way it is, like it or not; allowing each moment to pass away without trying to hold on to it; accepting the permanently impermanent nature of existence; and relaxing the sense of self and opening out into the wider world.”
“Big Feelings”
by Liz Fosslien + Mollie West Duffy
“Thinking different thoughts doesn’t guarantee that you’ll feel different. Life is hard. If we live long enough, we’ll watch some of our loved ones die. We’ll experience physical pain, and we’ll have to endure immensely challenging situations. In those cases, you might fall apart for a bit, or have to leave an unhealthy situation, or seek professional help. That’s ok.”
“Stillness Speaks”
by Eckhart Tolle
“Even within the seemingly most unacceptable and painful situation is concealed a deeper good, and within in every disaster is contained the seed of grace.”
“An Elephant Doesn’t Marry a Giraffe – Everything I Learned as a Divorce Attorney”
by Ronald J Bavero, Esq.
“Letting Go: The Pathway of Surrender”
by David R. Hawkins, M.D., Ph.D
“When Things Fall Apart”
by Pema Chodron